Menstrual Comfort, PMS, and Calm

Period Essential Nutrient Harmony: Harmonized Cycle Support

Advanced Premium Formula | Daily Pack System | HSA/FSA Eligible

Experience a smoother, more balanced menstrual cycle with Period Essential Nutrient Harmony™, a scientifically formulated supplement designed to support hormonal balance, reduce discomfort, and promote emotional and physical well-being throughout your cycle.

🌸 Triple-Action Benefits

Cramp & PMS Ease: Helps soothe menstrual cramps and ease PMS-related discomfort.
Mood Support: Nutrients like magnesium and vitamin D promote emotional balance and reduce mood swings.
Bloating Relief: Supports digestive comfort and reduces water retention for a lighter, more at-ease feeling.

💡 Why It Works

Hormone & Cycle Support:

Boron supports hormone metabolism and mineral absorption.
Organic Flaxseed Oil provides essential omega fatty acids to maintain hormonal equilibrium.

Cramp & Calm Support:

Magnesium & Calcium help relax muscles and support healthy nerve function.
Vitamin D enhances the effects of calcium and magnesium, promoting smooth hormonal signaling.

Nutrient Foundation for Energy & Wellness:

Phosphorus helps fight fatigue by fueling cellular energy (ATP).
Balanced Omega-3 and Omega-6 levels reduce inflammation and ease discomfort.

🌿 Premium Quality, Trusted Ingredients

Manufactured in a USA FDA-registered, GMP-certified facility.
Third-party lab tested for purity & potency.
Non-GMO, clean-label ingredients.
Backed by clinical research and studies

📦 Daily Convenience, Visible Results

30-Day Supply in pre-measured, easy-to-use daily packets.
Start feeling better within 3 weeks.
Reach optimal results in 2-3 months

💖 Feel Your Best, Naturally

Whether you're dealing with cramps, bloating, fatigue, or mood swings, Period Essential Nutrient Harmony™ is your daily partner for more manageable, comfortable periods

Complimentary Package

Enjoy one month of complimentary Premium Access to MenstrEaze Personalized Wellness Assistant, featuring abundant content along with tracking and analysis—a bonus valued at $4.99.

$44.79 USD

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FSA/HSA Eligible (Click to Learn)

Made in USA

SUGGESTED USE

Consider consuming one pack daily during your 28-day cycle. This regimen provides a consistent influx of vital nutrients to your body.

The comprehensive advantages of these supplements often manifest after one menstrual cycle of regular use.

Consider the MenstrEaze Care Program for a more personalized care experience.

PRECAUTIONS

Although this blend of vitamins, minerals, and healthy fats is generally considered safe, it's important to note that their effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

It is crucial to consult with a healthcare provider before using these supplements, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the supplements are appropriate for your individual health needs and circumstances.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Harmonized Cycle Support
Promotes more harmonious cycles by providing balanced, essential nutrients scientifically proven to support the body's natural equilibrium, leading to more comfortable and manageable periods.
PMS Relief Support
Magnesium, calcium, and vitamin D have been shown in research to help alleviate general PMS symptoms.
Menstrual Cramp Relief Support
Supports period pain relief by delivering key nutrients such as magnesium, omega-3, calcium, vitamin D, and boron. These scientifically-backed ingredients work to reduce inflammation and promote muscle relaxation, effectively helping to lessen both the duration and intensity of menstrual pain.
Mood Swing Support
Key nutrients, such as Vitamin D and magnesium, are included as research shows they help manage mood swings commonly experienced before or during menstruation.
Bloating Relief Relief
Key nutrients, such as calcium and magnesium, are included as research shows they help relieve bloating and water retention, providing more comfort before and during menstruation.

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Premium quality is our commitment

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Frequently Asked Questions

How does my subscription work?

Simply place your order, and we’ll deliver a monthly supply every 30, 60, or 90 days, based on your selected plan. You have the flexibility to modify your plan contents anytime.

When should I start taking this supplement?

We recommend taking the supplement for at least one cycle to fully experience its benefits. However, you can start any time you wish to proactively manage cramps or PMS symptoms. Typically, improvements may be noticed within 4 to 5 days.

Remember, this product is not a painkiller but a nutritional support backed by scientific research to help you have a more comfortable period. Please be consistent and patient for the best results.

Can I use other MenstrEase products while taking this supplement?

You are fine to use other products as directed by healthcare professionals. However, if you are taking other medications or supplements, it's important to read the precautions provided on this page and consult with a healthcare professional. Please do not solely rely on the information presented here.

View more common FAQs about menstrual cramps

Please explore more in Hot Questions About Menstrual Cramps

Are MenstrEaze products eligible for FSA/HSA?

We believe Premium Nutrition Support for women should be simple and accessible. Through our collaboration with Truemed, eligible customers can now use Health Savings Account (HSA) or Flexible Spending Account (FSA) funds on MenstrEaze products! Check out how it works.

A Noticeable Difference

My period symptoms are quite predictable. About 7 or 8 days before it starts, I experience a noticeable mood dip. A friend recommended this product to me, and amazingly, just two days after I began taking it, that feeling disappeared. I felt incredibly refreshed. Curious to see the effect, I stopped taking it two days before my period, and the mood dip returned. While everyone's experience may differ, this product has definitely made a significant positive difference for me.

Recommend!

After just a week of using this product, I'm a big fan! It really helped ease my cramps and reduce bloating. I highly recommend giving it a try if you're dealing with similar issues.

Less pain

I've been taking this for six days, and this period has been much more manageable. I still experience a sensation of heaviness, but I haven't needed any painkillers this time. I will definitely continue using this product.

Nice to Have Handy Daily Packs

It comes with 30 packs, each containing 4 capsules and 1 softgel. The size is manageable, and I'm hopeful that the dosage will provide more comfort during my periods.

Awesome for cramps and mood stability!

I tried this product for a week just before my period and definitely noticed a difference, even though they recommend taking it for a few weeks for best results. I'm guessing that sticking with it could lead to even better outcomes?

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Ingredients and Benefits

Magnesium
Research supports the use of magnesium for alleviating menstrual cramps. It is believed to aid in muscle relaxation and may also improve PMS symptoms, including breast tenderness, mood changes, bloating, and fluid retention.
Research Publications
Calcium
Clinical studies have indicated that calcium supplementation may help reduce the severity of PMS symptoms, including mood swings, appetite changes, early tiredness, water retention, and pain.
Research Publications
Vitamin D
Evidence suggests that higher levels of vitamin D may correlate with fewer PMS symptoms, less pain, and improved mood.
Research Publications
Omega-3
Research has shown that Omega-3 fatty acids possess anti-inflammatory properties, which could aid in alleviating menstrual pain, reducing symptoms of primary dysmenorrhea, and decreasing reliance on pain relief medication.
Research Publications
Balanced Omega-3 and Omega-6 Intake
An imbalance in the omega-6/omega-3 ratio may lead to inflammation, which in turn can cause worse menstrual cramps. Thus, maintaining a good balance of omega-3 and omega-6 is crucial.
Research Publications
Boron
Research has shown that Boron can help reduce the severity and duration of menstrual pain through exerting anti-inflammatory effects.
Research Publications
Phosphorus
Fatigue is common during menstruation. Phosphorus is a component of ATP (adenosine triphosphate), the body's energy currency. Adequate energy levels can help mitigate the feeling of fatigue.
Research Publications