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Period & Mood Harmony: Hormone and Mood Support for Women

Period & Mood Harmony: Hormone and Mood Support for Women

  • Designed to support natural hormonal balance
  • Formulated to assist with mood enhancement and stress relief
  • Aids in supporting menstrual regularity, menopausal transition, and PMS management
  • Aims to promote energy metabolism and support better sleep quality
  • Made with scientifically-studied ingredients
  • 30-day supply with convenient daily packs
  • Easy to digest
  • Take one pack daily. Many women notice relief after using it for one cycle. Consistency is key for full effects; continue use for 2 months.
Regular price $29.79 USD
Regular price $49.79 USD Sale price $29.79 USD
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You might find it beneficial to take one pack of Period Hormone and Mood Harmony daily, maintaining this routine consistently across your 28-day cycle.

The full benefits of these supplements may become more noticeable after consistent use over the course of two menstrual cycles.

Consider the MenstrEaze Care Program for a more personalized care experience.


The vitamins and herbs mentioned have a history of traditional use. However, it's important to note that their effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

It is crucial to consult with a healthcare provider before using these supplements, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the supplements are appropriate for your individual health needs and circumstances.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Formulated in the USA
  • From a GMP Certified Facility
  • Made in an FDA-inspected facility
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How-to Video for Taking Daily Packs

  • Thiamin (Vitamin B1)

    Research shows that Vitamin B1 may be able to alleviate mental and physical symptoms of PMS.

    Research Publications 
  • Riboflavin (Vitamin B2)

    Supporting the health of mucus membranes, it may reduce some premenstrual symptoms.

    Research Publications 
  • Niacin (Vitamin B3)

    Niacin is a B vitamin produced and utilized by your body to convert food into energy. It plays a crucial role in maintaining the health of your nervous system, digestive system, and skin. It may be beneficial for menstrual cycles.

    Clinical Views 
  • Vitamin B-6

    A key player in mood regulation, it can help alleviate moodiness and irritability linked to PMS.

    Research Publications 
  • Folic Acid and Vitamin B-12

    Research shows that folic acid and vitamin B12 could potentially improve treatment outcomes for depression.

    Research Publications 
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  • Black Cohosh Root

    Research has shown that Black Cohosh may be a safe, affordable, and patient-friendly product to provide relief from menopausal symptoms or PMS.

    Research Publications 
  • Dong Quai

    Dong quai root, which has been used for centuries in China, Korea, and Japan, is employed for addressing women's health issues and improving blood flow. Some believe it may assist with cramps, irregular periods, PMS, and menopausal symptoms.

    Clinical Views 
  • Chasteberry

    Research has shown that chaste tree effectively and safely alleviates mild and moderate PMS symptoms and can be considered an alternative treatment for PMS and PMDD.

    Research Publications 
  • Ashwagandha

    Research has shown that Ashwagandha might benefit women experiencing anxiety and insomnia.

    Research Publications 
  • Chamomile Flower

    Chamomile, known for its soothing properties, has been shown to positively affect sleep quality and mood improvement, and alleviate breast discomfort according to research findings.

    Research Publications 
  • St. John's Wort

    Research has shown that St. John's Wort is a viable option for managing mild and moderate depression. It may also benefit mood and depression related to PMS.

    Research Publications 
  • Red Raspberry

    Traditionally recommended for easing menstrual discomfort.

    Research Publications 
  • 5-HTP

    A mood regulator, it might help reduce mood swings or irritability during menstruation.

    Research Publications 
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Frequently Asked Questions

How does my subscription work?

Simply place your order, and we’ll deliver a monthly supply every 30, 60, or 90 days, based on your selected plan. You have the flexibility to modify your plan contents anytime.

When should I start taking this supplement?

Start taking the supplement whenever you experience mood swings or wish to manage your PMS or hormones. We generally recommend using it for at least two cycles to experience the full benefits.

Hormones can vary greatly with age and among individuals. Consider complementing your routine with lifestyle changes for greater regularity. For a more personalized and comprehensive solution, the MenstrEase Care Program may benefit your long-term well-being. Remember, consistency is key.

Please ensure you read the precautions on this page before starting the supplement.

Can I use other MenstrEase products while taking this supplement?

We don't recommend taking Period Hormone Harmony since it regulates hormones. However, you are fine to take others as directed by health professionals.