• Period & Mood Harmony: Hormone and Mood Support for Women - MenstrEaze: Comfort in Every Phase
  • Period and Mood Harmony Daily Pack - MenstrEaze: You Deserve Better Periods
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Period & Mood Harmony: Mood and Hormone Support

Period & Mood Harmony: Mood and Hormone Support

    • Ideally suited for women seeking natural hormone regulation and mood support
    • Especially effective in alleviating common discomforts during the transition to perimenopause and menopause, including hot flashes, night sweats, mood enhancement, and stress relief
    • Designed for effective PMS relief
    • Aims to promote energy metabolism and support better sleep quality
    • Made with scientifically-studied ingredients
    • Take one pack daily. See the changes in just 3 weeks. Use 2-3 cycles for full effectiveness.
    • 30-day supply with convenient daily packs
    $34.79 USD
    $49.79 USD $34.79 USD
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    • 45-Day Money Back Guarantee
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    • Made in USA

    SUGGESTED USE

    You might find it beneficial to take one pack of Period Hormone and Mood Harmony daily, maintaining this routine consistently across your 28-day cycle.

    The full benefits of these supplements may become more noticeable after consistent use over the course of two menstrual cycles.

    Consider the MenstrEaze Care Program for a more personalized care experience.

    PRECAUTIONS

    The vitamins and herbs mentioned have a history of traditional use. However, it's important to note that their effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

    It is crucial to consult with a healthcare provider before using these supplements, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the supplements are appropriate for your individual health needs and circumstances.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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    Why You’ll love it

    • Transition to Peri- and Menopause Support

      MenstrEaze Mood and Hormone supplement helps alleviate menopause symptoms such as hot flashes and night sweats with the support of Black Cohosh Root Extract and Soy Isoflavones, which are known for their hormone-balancing properties.

    • Better Sleep

      Achieve a restful night’s sleep with the calming effects of GABA and Chamomile Flower Extract, which work together to reduce anxiety and promote relaxation.

    • PMS Support

      Support the discomfort of PMS, including bloating and breast tenderness, with the help of Vitex (Chasteberry) Fruit and Dong Quai Root, both known for their ability to balance hormones.

    • Mood Support

      Enhance your mood and reduce feelings of stress and anxiety with the mood-boosting benefits of 5-HTP and St. John's Wort, which help regulate serotonin levels.

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    Premium quality is our commitment

    • lab certified
    • Formulated in the USA
    • manufactured in an FDA inspected facility
    • Sourced from a GMP certified facility
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    Customer Reviews

    Based on 48 reviews
    75%
    (36)
    10%
    (5)
    4%
    (2)
    6%
    (3)
    4%
    (2)
    100.0
    100.0
    S
    Sara
    Convenient package, help with hormone balance

    Really convenient daily package, easy to carry around.
    After just a week of using it, I’ve noticed a significant improvement in my sleep quality.

    User picture User picture
    H
    H. K.
    Seems to help

    I have had great success with using chaste berry products to help regulate my hormonal moods. I was first introduced to them by a friend who recommended it. I got this one after being off them for a bit and starting to get pms again. This seemed to help. Some products don’t have a clear amount of each herb that they put in, just what is in the mixture. I like that this one tells you how much of each so you can compare. The pills are a little on the big side, but that makes sense as herbs tend to have bigger dosages needed. It seems to be a quality product.

    User picture User picture
    P
    PFRMARTHASTEWART
    I like it

    Mellows me out when I am flipping out. Nature is magic.

    L
    Laurel B.
    No Funky Taste, Nice Mix of Active Ingredients

    I chose to try these because of the nice, well rounded mix of active ingredients. There are a lot of things included that are great for overall everyday mood wellness, but also a lot of actives that are great support for menstruating women. I've been taking them about a week straight now and haven't noticed any notable results, good or bad, so I am hoping that with continued regular use, I will. These cost about $1 a day per packet of 3 capsules, so they are a bit on the pricey side, however since it's such a great mix of ingredients, I think the cost is worth it.

    w
    wew
    great ingredients, B12, wild yam

    now when i dont have my wild yam creamor my B12 sublingual nuggetsthis will be my go to for stabilizing my menopause symptoms

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    Natural Herbs

    • Black Cohosh Root

      Research has shown that Black Cohosh may be a safe, affordable, and patient-friendly ingredient that provides relief from menopausal symptoms, such as hot flashes, and PMS.

      Research Publications 

    • Soy Isoflavones

      Research indicates that isoflavone supplementation could provide slight to modest benefits for managing menopause issues, especially for women who experience a higher frequency of flushes.

      Research Publications 

    • Dong Quai

      Dong quai root, which has been used for centuries in China, Korea, and Japan, is employed for addressing women's health issues and improving blood flow. Some believe it may assist with cramps, irregular periods, PMS, and menopausal symptoms.

      Research Publications 

    • Chasteberry

      Research has shown that Vitex agnus-castus effectively reduces premenstrual and menopausal symptoms with minimal adverse effects.

      Research Publications 

    • Ashwagandha

      Research has shown that Ashwagandha might benefit women experiencing anxiety and insomnia.

      Research Publications 

    • Chamomile Flower

      Chamomile, known for its soothing properties, has been shown to positively affect sleep quality and mood improvement, and alleviate breast discomfort according to research findings.

      Research Publications 

    • St. John's Wort

      Research has shown that St. John's Wort is a viable option for managing mild and moderate depression. It may also benefit mood and depression related to PMS or menopause.

      Research Publications 

    • Red Raspberry

      Traditionally recommended for easing menstrual discomfort.

      Research Publications 

    • Wild Yam Root

      Wild yam is commonly used for menopause and related complaints.

      Research Publications 

    • Sage Leaf

      The study has shown that sage is an effective and well-tolerated option for hot flushes and related menopausal symptoms.

      Research Publications 
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    Neurotransmitter Modulators

    • 5-HTP

      A mood regulator, it might help reduce mood swings or irritability during menstruation.

      Research Publications 

    • GABA

      Research over the past twenty years suggests a possible link between GABA deficits and mood disorders, particularly depression.

      Research Publications 
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    Vitamin B Complex

    • Thiamin (Vitamin B1)

      Research shows that Vitamin B1 may be able to alleviate mental and physical symptoms of PMS.

      Research Publications  

    • Riboflavin (Vitamin B2)

      Supporting the health of mucus membranes, it may reduce some premenstrual symptoms.

      Research Publications 

    • Niacin (Vitamin B3)

      Niacin is a B vitamin produced and utilized by your body to convert food into energy. It plays a crucial role in maintaining the health of your nervous system, digestive system, and skin. It may be beneficial for menstrual cycles.

      Clinical Views 

    • Vitamin B-6

      A key player in mood regulation, it can help alleviate moodiness and irritability linked to PMS.

      Research Publications 

    • Folic Acid and Vitamin B-12

      Research shows that folic acid and vitamin B12 could potentially improve treatment outcomes for depression.

      Research Publications 
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    Essential Minerals

    • Calcium

      Research has shown that supplementary calcium can elevate mood, suggesting potential for treating depressive disorders.

      Research Publications 

    • Magnesium

      Research has shown that magnesium may effectively stabilize mood and treat treatment-resistant depression through neurotransmitter regulation.

      Research Publications 
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    MenstrEaze Supplement Comparison

    Supplement Comparison Chart

    Frequently Asked Questions

    How does my subscription work?

    Simply place your order, and we’ll deliver a monthly supply every 30, 60, or 90 days, based on your selected plan. You have the flexibility to modify your plan contents anytime.

    When should I start taking this supplement?

    Start taking the supplement whenever you experience mood swings or wish to manage your PMS or hormones. We generally recommend using it for at least two cycles to experience the full benefits.

    Hormones can vary greatly with age and among individuals. Consider complementing your routine with lifestyle changes for greater regularity. For a more personalized and comprehensive solution, the MenstrEase Care Program may benefit your long-term well-being. Remember, consistency is key.

    Please ensure you read the precautions on this page before starting the supplement.

    Can I use other MenstrEase products while taking this supplement?

    We don't recommend taking Period Hormone Harmony since it regulates hormones. However, you are fine to take others as directed by health professionals.

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