Skip to product information
1 of 6

food breakdown, constipation relief, bloating reduction, and gut health

Period Digest Harmony: Period Digestive Support for Women

Period Digest Harmony: Period Digestive Support for Women

    • Accelerate the food breakdown
    • Promotes gut health and balances good bacteria
    • Eases menstrual digestive discomfort, including bloating, constipation, and diarrhea
    • Supports healthy bowel movements during menstrual cycles
    • 4-in-1 digestive health formula, including prebiotics, probiotics, postbiotics and digestive enzymes
    • 15- to 30-day supply per bottle
    • Take 2-4 capsules daily with meal. Many users report relief after 5 days. For full benefits, use consistently for 1-2 months.


    Regular price $24.79 USD
    Regular price $27.79 USD Sale price $24.79 USD
    Sale Sold out
    Shipping calculated at checkout.


    The main ingredients in the supplement include various digestive enzymes and a blend of probiotics that can support menstrual comfort through several mechanisms:

    • Probiotic Blend: Supplies beneficial bacteria which can help maintain a healthy balance of gut flora, support the immune system, and improve digestion.
    • PreforPro®: This is a prebiotic that supports the growth of beneficial bacteria in the gut.
    • Dried Yeast Fermentate: This is a postbiotic, which may support the immune system and gut health after the beneficial bacteria have digested it.
    • Glucoamylase: Helps break down starch into glucose for easy absorption and energy production.
    • Amylase: Aids in the digestion of carbohydrates by converting starches into sugars which are more easily absorbed by the body.
    • Protease Blend/Protease/Peptidase: Protease enzymes break down proteins into amino acids, supporting protein digestion and nutrient absorption.
    • Bromelain and Papain: These are proteolytic enzymes derived from pineapple and papaya, respectively. They assist in protein digestion and may have anti-inflammatory properties.
    • Lactase: Essential for the digestion of lactose, the sugar found in milk, and helps those who are lactose intolerant.
    • Lipase: This enzyme helps break down fats into fatty acids and glycerol, aiding in fat digestion.
    • Phytase: Assists in the breakdown of phytic acid, a form of phosphorus in plant foods that is not easily digested by humans, which can increase mineral absorption.
    • Cellulase: Breaks down cellulose, a plant fiber, aiding in the digestion of fruits and vegetables.
    • Pectinase: Helps to break down pectin, a type of fiber found in the cell walls of plants, which aids in the breakdown and absorption of nutrients from fruits and vegetables.
    • Alpha Galactosidase: Assists in digesting complex carbohydrates and legumes, reducing gas and bloating.
    • Beta Glucanase: Breaks down beta-glucans, fibers found in grains like oats and barley, which can support heart health.
    • Hemicellulase: Aids in breaking down hemicellulose, another type of plant fiber, to improve the overall digestion of plant-based foods.
    • Invertase: Helps in the digestion of sucrose, commonly known as table sugar, into glucose and fructose.
    • Xylanase: Breaks down xylan, a component of plant cell walls, thus assisting in the digestion of plant-based nutrients.


    4 capsules taken daily preferably with meals or as directed by a healthcare professional.

    For best results, take 2 capsules with lunch and 2 capsules with dinner.

    Consider the MenstrEaze Care Program for a more personalized care experience.





    Although this blend of probiotics, prebiotics, postbiotics, and enzymes is generally considered safe, it's important to note that their effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

    It is crucial to consult with a healthcare provider before using these supplements, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the supplements are appropriate for your individual health needs and circumstances.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    View full details