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Headache Ease, Nausea Ease, and Cramp Ease

Peppermint Roll-On for Headache and Nausea Relief

Peppermint Roll-On for Headache and Nausea Relief

    • Helps ease headaches.
    • Helps ease cramps.
    • Helps ease nausea.
    • Convenient for self-massage.
    • Roll-on, pre-diluted to 5% for easy application.
    • 10ml size lasts for 1–2 months.
    Regular price $11.79 USD
    Regular price Sale price $11.79 USD
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    Shipping calculated at checkout.


    For effective use, apply the peppermint oil to your abdomen up to three times daily, both before and throughout your menstrual cycle. Gently massage for 5 to 10 minutes during each application to maximize the benefits.

    You may also roll it onto your temples, the back of your head, or neck. The cooling sensation of the roll-on ball, combined with the therapeutic effects of peppermint and sustained pressure, can help to further alleviate discomfort.

    Additionally, applying slight pressure with the roll-on ball to the area can enhance the soothing effect. Engage in this focused pressure for a few minutes as part of your self-massage routine.

    Use it 1-3 times weekly in your late luteal phase, or as needed during menstruation.

    Consider the MenstrEaze Care Program for a more personalized care experience.


    Be careful to avoid contact with the eyes and consider any allergies you might have to peppermint essential oil.

    Although this essential oil has been traditionally used and is generally considered safe, it's important to note that its effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

    It is crucial to consult with a healthcare provider before using this product, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the product is appropriate for your individual health needs and circumstances.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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    • Headache Ease

      Peppermint, widely cultivated in Europe and North America, has long been used for its analgesic properties to treat headaches, colds, and neuralgia.

      Research Publications 
    • Nausea Relief

      Peppermint is recognized for its effectiveness in easing nausea. The primary components of peppermint act to calm the stomach and offer prompt relief, particularly when inhaled. Its popularity as a natural remedy for nausea is attributed to its quick-acting benefits and user-friendly application in various scenarios.

      Research Publications 
    • Cramp Ease

      Peppermint oil is recognized for its cooling properties and is considered one of the favorite essential oils for menstrual cramps. It can provide a sense of calm and relaxation when applied topically or inhaled, which may be beneficial during menstruation.

      Research Publications 
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    • Mood Lift

      It offers emotional support by helping to regulate mood swings and reduce feelings of depression or anxiety often associated with PMS.

      Research Publications 
    • Stress Relief

      Listening to or creating music can significantly lower stress levels, which may exacerbate menstrual symptoms and PMS.

      Research Publications 
    • Sleep Aid

      Music therapy can improve sleep quality by reducing the time it takes to fall asleep and decreasing sleep disturbances, contributing to overall well-being during the menstrual cycle.

      Research Publications 
    • Pain Relief

      Music therapy can help in reducing the perception of pain through distraction, relaxation, and the release of endorphins, which are natural painkillers.

      Research Publications 
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    Peppermint for Stomach Smoothing: A 1-Minute Guide

    Peppermint for Headache Relief: A 1-Minute Guide

    Peppermint Aroma Comparison Chart

    Aroma Comparison Chart

    Frequently Asked Questions

    How does my subscription work?

    Simply place your order, and we’ll deliver a monthly supply every 30, 60, or 90 days, based on your selected plan. You have the flexibility to modify your plan contents anytime.

    Can I use other MenstrEaze products while using this product?

    You are fine to use other products as directed by healthcare professionals. However, if you are taking other medications or supplements, it's important to read the precautions provided on this page and consult with a healthcare professional. Please do not solely rely on the information presented here.

    How can I use music therapy?

    You can log in to the Care Program using the email associated with your purchase. Several music options are available, allowing you to choose the one that best suits your needs.

    Customer Reviews

    Based on 2 reviews
    Instant refresh with Peppermint Roll-on

    I just got this peppermint roll-on for headaches and I’m loving it. Super easy to use – I just applied it over my temples and forehead, no mess at all. The cool feeling kicks in pretty fast, like in about 30 seconds, and it really chills out my headache. Plus, the roll-on ball works like a charm, and its quality is pretty good as well. Totally a 5-star thing for me!

    Help focus at work

    I use this at work, especially when I can’t focus. I just put it on my temples, and it could helps me regain focus again