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Meditation Roll-On for Deep Relaxation
Meditation Roll-On for Deep Relaxation
- Enhances overall well-being, particularly effective alongside meditation practices with a blend of Ylang Ylang, Patchouli, Frankincense Serrata, Clary Sage, Orange Sweet, and Thyme essential oils.
- Helps in stress relief and elevates mood.
- Convenient for self-massage.
- Roll-on, pre-diluted to 5% for easy application.
- 10ml size lasts for 1–2 months.
SUGGESTED USE
SUGGESTED USE
For optimal use, apply it to your wrists, neck, abdomen, or smoothly glide it over the forehead and temples, extending down the arms during meditation. Gently massage the oil into these areas for soothing relief either before or after your meditation session.
Consider the MenstrEaze Care Program for a tailored care experience and personalized meditation guidance.
PRECAUTIONS
PRECAUTIONS
Be careful to avoid contact with the eyes and consider any allergies you might have to essential oil.
Although this essential oil has been traditionally used and is generally considered safe, it's important to note that its effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.
It is crucial to consult with a healthcare provider before using this product, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the product is appropriate for your individual health needs and circumstances.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits
The blend of essential oils including Ylang Ylang, Patchouli, Frankincense Serrata, Clary Sage, Orange Sweet, and Thyme, mixed into a 5% solution with Fractionated Coconut Carrier oil, has several benefits, particularly for menstrual comfort. Combined with the meditation guidance provided in the Care Program included in this bundle, it helps you achieve deep relaxation.
Natural Blends
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Ylang Ylang
Research PublicationsYlang Ylang acts as a mood enhancer and anxiety fighter, having immediate, positive effects on mood and acting as a natural remedy for anxiety or depression.
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Patchouli
Research PublicationsPatchouli is often used for its soothing properties and its ability to help alleviate stress and anxiety.
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Clary Sage
Research PublicationsClary sage oil has calming effects on the mind, which can be beneficial during the emotional stress often associated with menstrual cycles.
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Thyme
Research PublicationsThyme is generally recognized for its pain-relieving properties and its ability to boost overall well-being.
Meditation
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Stress Relief
Research PublicationsMeditation lowers stress and anxiety levels, which can exacerbate menstrual symptoms like cramps and mood swings.
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Mood Lift
Research PublicationsRegular meditation practices can enhance emotional regulation, helping to manage the mood swings and irritability often associated with PMS and menstruation.
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Sleep Aid
Research PublicationsIt can improve sleep quality, which is particularly beneficial since many women experience sleep disturbances before or during their period.
Aroma Self-Massage Techniques
Self-massage with a meditation roll-on before meditation is a convenient and effective method to promote deep relaxation. This approach combines the principles of acupressure—a traditional Eastern medicine technique involving the application of pressure to specific body points to clear blockages and promote energy flow—with the relaxing properties of essential oil designed for meditation.
Meditation Aroma for Deep Relaxation: A 1-Minute Guide
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