What probiotics are good for hormone balance?

For hormone balance, probiotics like Lactobacillus acidophilus and Bifidobacterium species are considered beneficial. These strains can improve gut health, which in turn may help regulate hormones such as estrogen and cortisol. Consuming probiotic-rich foods or supplements might support this balance, but it's essential to consult a healthcare provider for personalized advice.

For more details, read our blogs:

MenstrEaze FAQs

Have More Questions?

Please check out the FAQs page.

View All
MenstrEaze Supplements

Want to Try Natural Relief?

MenstrEaze's featured supplements can serve as a foundation for optimal nutrient intake, potentially alleviating pain, stress, and other discomforts associated with the menstrual cycle.

Explore Natural Supplements
MenstrEaze Health Blogs

Explore Health Blogs?

Explore a vast collection of articles designed to empower you with knowledge, from understanding basic menstrual cycles to delving into common menstrual disorders.

View All
MenstrEaze Publication and Clinical Study Portal

Read Deeper Research?

Read the latest research on menstrual health in the MenstrEaze publication and clinical study portal.

Explore Research