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Menstrual Cramp, Mood Swing, Headache, Swelling/Fluid Retention (Oedema), Breast Discomfort, and General PMS

20s-30s Period Comfort Bundle

20s-30s Period Comfort Bundle

Meet our tailored bundle, designed for the driven woman in her 20s to 30s. Alleviate mild to moderate cramps and PMS symptoms that accompany the dynamic and often challenging early stages of a professional career. This bundle also offers comfort against the stress and anxiety of work and life pressures. It's crafted to support your well-being as you progress through the pivotal moments of your professional and personal life.

Period Essential Nutrient Harmony Daily Pack

  • Aims to alleviate menstrual cramps
  • Targets PMS symptoms
  • Formulated with ingredients evaluated in scientific studies
  • Provides a 30-day supply in convenient daily packets
  • To maximize the benefits, it is advisable to use this product for at least one full cycle. However, starting it a few days before the onset of menstruation may still provide noticeable improvements.

MenstrEaze Care Program 

  • Empowers your knowledge, analyzes triggers, offers personalized quick responses, and provides long-term comfort strategies and more.

Lavender Roll-On for Cramp Relief

  • Creates a peaceful and calming atmosphere, particularly beneficial before or during menstruation, with the mere fragrance of lavender.
  • Helps ease abdominal cramps.
  • Helps improve sleep quality and lift mood.

Clary Sage Roll-On for Stress Relief

  • Aids in relaxation, especially during periods of emotional stress. 
  • Helps ease cramps.

Meditation Roll-On for Deep Relaxation

  • Enhances overall well-being, particularly effective alongside meditation practices with a blend of Ylang Ylang, Patchouli, Frankincense Serrata, Clary Sage, Orange Sweet, and Thyme essential oils.
  • Helps in stress relief and elevates mood.

Rolls are pre-diluted for self-massage, ready to use, and last 1–2 months.

This bundle is thoughtfully crafted for women in their 20s to 30s, offering resources and products that provide comfort during challenging monthly cycles. Prioritizing privacy, it's conveniently accessible anytime, anywhere, for on-the-go relief and support.

Regular price $44.58 USD
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While this blend of vitamins, minerals, healthy fats, and essential oils is generally safe for use, individual responses to its effectiveness may vary. Be aware of potential interactions with specific health conditions and medications.

The MenstrEaze Care Program should complement, not replace, professional medical advice.

Exercise caution to avoid eye contact and consider any known allergies to essential oil.

Prior to using these supplements, especially if you are under 18, trying to conceive, pregnant, currently on medication, or managing a health condition, a consultation with a healthcare provider is essential. This ensures the program aligns with your personal health needs.

The Food and Drug Administration has not evaluated these statements, and this product is not designed to diagnose, treat, cure, or prevent any disease.

  • From a GMP Certified Facility
  • Made in an FDA-inspected facility
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  • Magnesium

    Research supports the use of magnesium for alleviating menstrual cramps. It is believed to aid in muscle relaxation and may also improve PMS symptoms, including breast tenderness, mood changes, bloating, and fluid retention.

    Research Publications 
  • Calcium

    Clinical studies have indicated that calcium supplementation may help reduce the severity of PMS symptoms, including mood swings, appetite changes, early tiredness, water retention, and pain.

    Research Publications 
  • Vitamin D

    Evidence suggests that higher levels of vitamin D may correlate with fewer PMS symptoms, less pain, and improved mood.

    Research Publications 
  • Omega-3

    Research has shown that Omega-3 fatty acids possess anti-inflammatory properties, which could aid in alleviating menstrual pain, reducing symptoms of primary dysmenorrhea, and decreasing reliance on pain relief medication.

    Research Publications 
  • Balanced Omega-3 and Omega-6 Intake

    An imbalance in the omega-6/omega-3 ratio may lead to inflammation, which in turn can cause worse menstrual cramps. Thus, maintaining a good balance of omega-3 and omega-6 is crucial.

    Research Publications 
  • Boron

    Research has shown that Boron can help reduce the severity and duration of menstrual pain through exerting anti-inflammatory effects.

    Research Publications 
  • Phosphorus

    Fatigue is common during menstruation. Phosphorus is a component of ATP (adenosine triphosphate), the body's energy currency. Adequate energy levels can help mitigate the feeling of fatigue.

    Research Publications 
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  • Cramp Ease

    Research has shown that lavender aromatherapy was effective in alleviating symptoms of dysmenorrhea, suggesting that it could be safely applied due to its lack of side effects, simplicity, and cost-effectiveness for all patients.

    Research Publications 
  • Sleep Aid

    Lavender essential oil is associated with improved sleep quality and can help prevent insomnia or other sleep disorders, contributing to better overall well-being without causing unwanted side effects.

    Research Publications 
  • Mood Lift

    Research studies suggest that the scent of lavender oil can have a calming effect on the nervous system, potentially leading to a more positive mood and a sense of well-being.

    Research Publications 
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  • Stress Relief

    Clary sage oil has calming effects on the mind, which can be beneficial during the emotional stress often associated with menstrual cycles​​​​.

    Research Publications 
  • Cramp Ease

    Research suggests that aromatherapy using topically applied clary sage is effective in decreasing the severity of menstrual cramps, especially when applied with abdominal massage.

    Research Publications 
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  • Stress Relief

    Meditation lowers stress and anxiety levels, which can exacerbate menstrual symptoms like cramps and mood swings.

    Research Publications 
  • Mood Lift

    Regular meditation practices can enhance emotional regulation, helping to manage the mood swings and irritability often associated with PMS and menstruation.

    Research Publications 
  • Sleep Aid

    It can improve sleep quality, which is particularly beneficial since many women experience sleep disturbances before or during their period.

    Research Publications 
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  • Our science-based AI Engine promptly responds to your menstrual symptoms, offering personalized recommendations and lifestyle adjustments for immediate relief and long-term comfort.

  • Receive AI-powered suggestions for managing menstrual discomfort in various situations.

  • Enjoy a curated selection of soothing melodies and specialized binaural beats, aimed at promoting tranquility during your menstrual phase.

  • Access over 200 tailored poses in our video series, each designed to support and complement your menstrual cycle.

  • Dietary plans and recipes, enhanced by the Advanced Food Optimizer, enable you to create and analyze personalized recipes and shopping lists. This tool focuses on identifying foods that positively or negatively impact menstrual health.

  • Additional remedies include Cognitive Behavioral Techniques, aromatherapy, acupressure, and more.

  • Multidimensional tools help you keep track of your menstrual health journey by understanding the connections between remedies, symptoms, and potential triggers.

  • iOS, Android, mobile browsers, and desktop platforms are supported.

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Frequently Asked Questions

When should I start taking this supplement?

We recommend taking the supplement for at least one cycle to fully experience its benefits. However, you can start any time you wish to proactively manage cramps or PMS symptoms. Typically, improvements may be noticed within 4 to 5 days.

Remember, this product is not a painkiller but a nutritional support backed by scientific research to help you have a more comfortable period. Please be consistent and patient for the best results.

Can I use other MenstrEaze products while using this product?

You are fine to use other products as directed by healthcare professionals. However, if you are taking other medications or supplements, it's important to read the precautions provided on this page and consult with a healthcare professional. Please do not solely rely on the information presented here.